Delco Stallions

Track Meet Reminders

Parents it is very important that the athletes adhere to the following diet/rules of behavior. These rules are put into place to protect the athletes-please adhere.

Bring your own food: During the meets, until your child has run all of his/her events they are limited to the following:

Gatorade Water

Fruit Salad (no creamy dressings)

Bagels Pretzels

No Dairy No Sugar (water ice, ice cream, candy,etc.)

*Do not load your children down with a big breakfast. Nothing is worse than seeing a child throw up after a race because he/she ate too much or ate the wrong things.

Behavior: Athletes must stay in the stands at all times, unless warming up with one of the coaches. There is no roaming/playing around at meet. This wastes energy needed for races. Parents- meets should be treated like practices, we as parents are there to watch only. The coaches/administrative team are in charge during the meets. We need everyone to be on the same page in order for the Delco Stallions to shine.